Month: October 2021

List of Footballers with the Most Instagram Followers

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List of Footballers with the Most Instagram Followers

List of Footballers with the Most Instagram Followers – Instagram is indeed one of the social media that must be owned by every public figure, not only public figures, even the public must have Instagram.

Compared to other sports, football is known as the most popular sport. So, it’s no wonder that soccer has many fans spread all over the world, and the players are no exception. They have millions of fans who are always ready to support.

Talking about fans, social media is one of the places they can use to follow the activities of world-class players. One of them is Instagram. This time there are players from Paris Saint-Germain with the most followers on the platform.

1. Lionel Messi (277 million followers)

Lionel Messi is the PSG player with the most followers on Instagram. To date, his official account has been followed by 277 million followers from all over the world. So, it’s no wonder he is the most famous superstar at the Parisian club.

The Argentine player moved to Paris since last summer. However, La Pulga has not performed optimally as a star. He has not scored a goal in four appearances in Ligue 1. Meanwhile, in the Champions League, he managed to score 3 goals in 3 appearances for Les Parisiens.

2. Neymar (163 million followers)

After Messi joined Paris Saint-Germain, Neymar slipped to second place as the star with the most followers on Instagram. However, he remains an icon belonging to the club with a big name, although his performances have decreased slightly this season.

For years, Neymar has been a mainstay of well-known brands in promoting their products on Instagram. The latest, there are Replay, Puma, and Above which is one of the brands from France. Having a following of 163 million people, Neymar is able to make a lot of money easily from the platform.

3. Kylian Mbappe (60.6 million followers)

Kylian Mbappe is one of the players who has had the aura of a star since he was very young. He was brought by PSG at the age of 19 from AS Monaco in 2018. The transfer fee of 145 million euros (Rp. 2.4 trillion) became a scene at that time. As his name rose, followers on the player’s Instagram account continued to grow.

Mbappe has more than 60 million followers on Instagram right now. Especially after the rumors linking him to Real Madrid. The French player reportedly wants to leave Les Parisiens after his contract expires at the end of the season. However, he still performed optimally with 6 goals and 8 assists from 14 appearances in Ligue 1 and the Champions League.

4. Sergio Ramos (48.3 million followers)

Sergio Ramos is Lionel Messi’s arch-enemy in the Spanish League. However, who would have thought, now they are wearing the same uniform at the same club. The enemy who is now Messi’s partner has 48.3 million followers on Instagram. Ramos is often caught showing off his stocky body.

Unfortunately, the 35-year-old defender is still struggling with a calf injury. This made Ramos out of action for several months. Until now, he has not even made his debut for PSG. The latest news says, Ramos is ready to start the training session and will take to the field in the near future.

5. Angel Di Maria (15.3 million followers)

Unlike Sergio Ramos, Angel Di Maria is actually Lionel Messi’s best friend in the Argentine national team. Now both are united in the same club. No less popular, Di Maria has 15.3 million loyal followers on Instagram. This 33-year-old man often uploads his togetherness with his beloved family.

Angel Di Maria himself came to Paris in 2015 after experiencing a difficult time at Manchester United. He managed to bounce back because so far Di Maria has contributed 89 goals and 112 assists in 271 appearances in all competitions for PSG.…

Digestive Diseases That Cause Weight Gain

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Digestive Diseases That Cause Weight Gain

Digestive Diseases That Cause Weight Gain – Digestion is one of the systems in our body that has a very important function because all the food we digest will definitely be processed again in the digestive system. That’s why we have to take care of their health.

Digestive problems have a huge effect on how we eat and how the body absorbs and digests food, causing us to gain or lose weight. Below are some of the digestive problems that can cause weight gain or difficulty losing weight. Come on, take a good look!

1. GERD

Described in the National Institutes of Health, gastroesophageal reflux (GERD) occurs when stomach acid backs up into the esophagus causing a painful burning sensation or heartburn in the lower chest. In people who have this problem, eating can help reduce pain. This is because while eating, the presence of saliva from chewing food can neutralize the acid which provides temporary relief.

However, once the food is digested, symptoms such as bloating, nausea, and hiccups will return. As a result, sufferers tend to fall into a dangerous cycle of overeating which leads to weight gain.

2. Overgrowth of gut bacteria

Basically, the gut contains both good and bad bacteria, and research in the 2010 European Journal of Clinical Nutrition showed that good types of bacteria play an important role in overall health by reducing inflammation and keeping weight in check.

Problems occur when the number of bacteria increases, or when the types of bacteria become out of balance. When that happens, what’s known as small intestinal bacterial overgrowth (SIBO) can occur, and it can lead to weight gain in two ways.

First, bacteria can produce methane gas, which slows down the overall function of the small intestine, allowing the intestinal villi to absorb more calories from food. Second, SIBO can slow metabolism and affect insulin and leptin resistance, both of which help regulate hunger and satiety. As a result, individuals tend to crave carbohydrates and may not feel full after eating.

Also Read : Foods That Can Be Digestive Medicine

3. Food intolerance

Food intolerance is a condition when the body has difficulty digesting certain foods, but many people mistake it for a food allergy. In fact, food allergies trigger the immune system, while food intolerances do not.

Research in the journal Deutsches rzteblatt International shows that about 20 percent of people in the world experience food intolerances. The root cause of food intolerance is difficult to pinpoint, but symptoms include bloating, itching, intestinal irritation, migraines and headaches, runny nose, cough, and upset stomach.

Food intolerance and weight gain have a fairly complex relationship. For one thing, when your immune system reacts to certain foods you eat, it triggers chronic inflammation and interferes with the appetite suppressant messages sent by hunger hormones to the brain. As a result, you will continue to eat more, which can lead to weight gain.

4. Crohn’s disease

Crohn’s disease occurs when part of the digestive system becomes inflamed, according to the Mayo Clinic. The exact cause of Crohn’s disease is unknown, but heredity and immune system problems can affect this condition. Individuals diagnosed with Crohn’s disease do not always display the same symptoms, but common symptoms include diarrhea, fever, fatigue, abdominal pain, cramps, and weight changes.

Crohn’s disease is one of the digestive disorders that people associate with weight loss and gain. The reason is that the treatment of Crohn’s disease involves the use of steroids which can increase the desire to eat carbohydrates, and also make the patient retain more water, which can cause bloating. All of these factors can lead to weight gain.…

Factors that Cause Failure when Playing Online Slots

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Factors that Cause Failure when Playing Online Slots

Factors that Cause Failure when Playing Online Slots – The occurrence of defeat when you play online slot gambling games is caused by various reasons and factors that you need to know.

Even though playing online slots gambling requires less capital than other gambling, you are still not able to play online slots carelessly. Because with a very small amount of capital, if you carry it carelessly and continuously, it will last for a long time, you will feel a considerable loss.

Before we get to the main point Regarding the factor of running out of playing online slots, we will give an incident about someone who has made a lot of money because of playing online joker88 slot gambling. Gambling fans should always know that there is always a chance to win the jackpot.

Factors of Failure to Play Slots Online

Playing online slots gambling does require luck or fate, not only that we also need skills or skills to become game champions. There are several skills that we must recognize, in fact each of us has different tips, to share here we will share ways to play properly and well to become a gambling game champion for real money slots.

To play longer does not mean you have to have a lot of credit, therefore we have to play smart by opening rounds with very small or minimal bets, where online slots games are indeed made to play with relatively small companions, which are flat every time you start playing. approximately 1000 rupiah to 2000 rupiah.

Very Aspiring to Chase the Jackpot

Real online slots gambling games are completely different from card gambling games. In this gambling game you are commanding and commanding fate to succeed. Therefore, it is better not to aim for the additional majority. Some players will naturally try to build a machine that doesn’t provide a jackpot, with the expectation that the machine will issue a jackpot when they hit it.

What are the factors that can cause many natural online slots players to fail? How much better it would be to aim for the little extras that are getting easier to come by. It is better to play online slots gambling occasionally and have a small bonus compared to playing repeatedly and not having a big bonus. Remember, everyone has a different fate.

Using One Slot Machine Constantly

Since online slots games are linked and tied to fate, how much better to try using some of the available slots machines. And indeed every slot machine is not the same, online slots have one that is easier to produce good combinations of slots and some still produce bad combinations of slots. So how much better you don’t just wear one machine all the time. Try several types of machines, there may be some machines that are your fate.

Those are some of the reasons for the disappearance of online slots that you should pay attention to so that you don’t fall into the pit of failure. All study findings suggest that betting doesn’t always have to be successful, but rather in how to challenge it, and several other aspects around it that make it exciting. Hopefully this post is useful for all of you fans of Online Slots gambling.…